Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Deanna Rasnic

Offering therapy in Texas
License: MA, LPC-S,
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
28 years of experience

I have been a counselor for 20+ years. Counseling is a calling for me - a passion. I feel honored to come alongside those who are hurting, or who find themselves in a challenging place in their lives, and help them navigate through the difficulties that they face. I like to help my clients gain insight about themselves and others, assist them through the healing process, and then help them get back on track with their lives. I deal with the past issues as they affect the present, and I apply cognitive behavioral techniques to assist clients in facing and dealing with past hurts so they can heal and keep their past from hindering their progress in the present and future. As a therapist, I would describe myself as empathetic, non-judgmental, direct, honest, and practical. I offer my clients my genuine concern and empathy, combined with my direct thoughts, insights, and recommendations. I can offer you a safe place to sort through what is on your mind and heart. Many people carry a heavy load emotionally and fear letting their guard down with others. One of the benefits of therapy is that I am not in your every day life. I am not your friend or family member...I am your counselor. I am not here to judge you. I can help you cut through the noise and get to the root of what is truly troubling you and I can walk you through the steps necessary to bring about the change you desire to see in your life. Counseling Experience: -20+ years as a Counselor -Private practice for 10+ years (individual, marital, adolescent, & family counseling) Provided counseling services for individuals and families of all ages, while assisting with difficulties in areas like: marriage, divorce, blended family concerns, coparenting with an ex-spouse, recovering after a divorce, parenting children at various life stages, establishing healthy boundaries with others, grief and loss, depression, anxiety, spiritual concerns, decision making, addictions (self or others), and hurts from the past. -Served as counselor in a variety of agency settings for 13 years - I have extensive history and knowledge of the adoption process. I have worked with birth parents, adoptive couples and adopted children. I have provided counseling pre and post adoption placement, and helped families with all aspects of the adoption process. Licensure & Education: Licensed Professional Counselor – Issued by the Texas State Board of Examiners of Professional Counselors, 1999. LPC Supervisor – Issued by the Texas State Board of Examiners of Professional Counselors, 2007. Licensed Child Placing Administrator – Issued by the Texas Department of Protective and Regulatory Services, 2008. Master of Arts: Marriage and Family Counseling - Southwestern Seminary/Ft. Worth, TX Master of Arts: Religious Education - Southwestern Seminary/Ft. Worth, TX Bachelor of Arts: Psychology - University of Louisiana at Monroe/Monroe, LA

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Donald Macleod

Offering therapy in Texas
License: MS LMFT
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issues
37 years of experience

I have been doing Individual, Marriage and Family Therapy for 34 years. I enjoy working on various issues, but am not afraid to refer as needed. Helping others in this manner has been a joy for me over the years and I would delight in helping YOU. My modality is Cognitive-Behavioral, Brief Strategic, and hypnotherapy as circumstances allow. I believe that all my clients have the ability for change and growth and, if they are motivated, we will grow together.

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Veronica Johnson

Offering therapy in Texas
License: LPC - MO,LPC - TX
Stress, AnxietyAddictionsGriefSelf esteemDepression
12 years of experience

My goal is to help you grow, regain peace, joy, and healing in your life by providing nonjudgmental counseling, empathy, encouragement, and support to achieve wellness. I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outcomes to be the best you can be. My approach is partnership. We decide together what are the major issues and how to work through them together. Please be aware working on emotional issues can be painful and you may feel even worse as you confront your past and present conflicts as you journey towards wellness. During the therapeutic process you will identify troubling situations, be more aware of thoughts, emotions, and beliefs about problems, identify negative and inaccurate thinking and reshape negative or inaccurate thinking by learning coping mechanism so you can move toward a healthy and fulfilling life. I am a dedicated, knowledgeable eclectic counselor using Cognitive Behavioral Therapy, Solution Focused Therapy, Emotional Focused Therapy, Motivational Interviewing, Client-Centered Therapy, EFT and Mindfulness. I have experience working with adults (21 - 75 years old) from diverse socio-economic and cultural backgrounds. I have assisted those struggling with anxiety, depression, substance abuse, relationships issues, domestic violence, home/school/work concerns, SI/HI, anger, bullying, trauma, and crisis intervention. Prior to making a life changing decision to help others I worked over twenty-five years in the corporate world as an Executive Assistant. I earned my Bachelor of Arts in Psychology (2001) and Master of Arts in Counseling (2004) from Webster University in St. Louis, MO. I began my career in Social Services in 2006 and became a Licensed Professional Counselor in 2012 in Missouri and received my Texas license in 2017. I am a current member of the American Counseling Association (ACA) and Texas Counseling Association (TCA).

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Deborah Zimmerman

Offering therapy in Texas
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseAnger managementBipolar disorder
19 years of experience

Hello there! I am a Clinical Social Worker licensed to provide psychotherapy in Texas. With me, you are working with a trained mental health professional. I received my bachelor's degree at St. Edward's University and my master's degree at The University of Texas, both in Austin, Texas. Over the past eighteen years, I have worked with people experiencing psychiatric crises, provided child protective services, and one-on-one therapy. I have worked with clients with a wide range of concerns: chronic and severe mental illness (bipolar disorder, schizophrenia, and borderline personality disorder); depression; anxiety; PTSD; end of life issues; grief and loss; parenting concerns. Thorough my career, I have the privilege of helping hundreds of individuals suffering with the lasting effects of trauma. I am experienced in Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). My approach is person-centered, and is tailored to your specific wants, needs, and goals. The best news is that emotional and/or psychological distress does not have to control your life!

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Kenisha Henderson

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Katherine (Katie) Ssejjemba

Offering therapy in Texas
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
7 years of experience

Hello, my name is Katie! I enjoy spending time with my family and dogs! I currently have more dogs then the typical family but I love the unconditional love they share! I am currently working from home and always have my Boston Terrier by my side. I graduated from East Tennessee State University. I am licensed in New Mexico and Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Caroline Turnbull

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, major mental health disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Bernina Alagic

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemADHD
9 years of experience

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lisa Holder

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
25 years of experience

I am licensed in Colorado and Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, divorce related issues and depression. We all need a helping hand at times and insight on how to improve our situation. Our strengths and hopefulness can be buried in trauma and pain from the past or current issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process while teaching you healthy skills and coping strategies.

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Alexis Walker

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

Greetings! My name is Alexis, I'm a Licensed Professional Counselor in the state of Texas. I have 3+ years of experience in the mental health field including community, correctional, inpatient, and residential settings. I earned my Master of Science in Clinical Mental Health Counseling from the University of North Texas at Dallas and currently pursuing my doctorate in Counseling Education and Supervision at Texas A&M University at Commerce. As a mental health therapist, I primarily work with adolescents, adults, couples, and families who are navigating intrapersonal and interpersonal challenges, seeking a therapeutic space to address life transitions as they come. I'm committed to serving the BIPOC community, queer individuals, and men and women of color with the use of Rational Emotive Behavior Therapy and Narrative Therapy. My therapeutic specialties include addressing experiences with anxiety, depression, divorce (life during and after), family conflict, grief/loss, life transitions, racial identity/disparities, relationship issues, and stress management. As your assigned BetterHelp therapist, I'm committed to providing a healthy, interactive therapeutic space with a sense of compassion, empathy, and reassurance. My focus is working with clients in individual settings to cultivate the desire to improve oneself.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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